Chapped lips are a particular nuisance in winter! Not only are they unsightly and unpleasant, but they can also tear and cause pain. Chapped lips have many causes and just as many solutions. That is why in this article of Gazettely, we will present you with eight tips on how to keep your lips nice and smooth all the time.
Calming creams against chapped lips
The dry air in winter causes lips to quickly become irritated and chapped. To soothe this, use soothing creams with chamomile or witch hazel. They care for chapped lips and make them look smoother.
Honey: the miracle weapon against chapped lips
Honey is amongst the best home remedies for chapped lips. It makes sure that your lips stay supple. For best results, you must put a thin layer on before going to bed and leave it on overnight. Leave it on overnight. Clean off the rest with a damp cloth in the morning. In case you don’t have honey on hand, you can also use olive oil or cream with beeswax.
Exfoliation for chapped lips
In order to properly care for your chapped lips, you first need to remove the dead skin cells. The best way to do this is to use a lip scrub. You can either use a lip scrub from the drugstore or mix it yourself at home. To do this, combine a spoonful of honey with a spoonful of sugar and then gently massage the mixture into your lips. You can also use oil or a toothbrush to remove excess flakes of skin from chapped lips.
Vitamin B2 against chapped lips
Diet is sometimes also responsible for chapped lips. For example, vitamin B2 deficiency can lead to chapped and cracked lips. Food that contains exceptionally high levels of vitamin B2 is milk, pig’s liver or cereal products.
Lips care sticks for improved wound healing
Cracked lips tear quickly, and it could be very painful. Chapsticks are an excellent remedy to help heal wounds and keep your lips supple. When selecting a lip balm, be sure that it is not perfumed or contains dyes. Those additives will irritate your lips even more.
Foods containing zinc against chapped lips
Zinc deficiency can also cause chapped lips. You can also use dietary supplements or foods containing zinc. This includes oatmeal, lentils and sunflower seeds.
Drinking plenty of fluids
Since our lips do not have their own sebaceous glands, it makes them dry out, and thus they become chapped more quickly. That is why one of the most simple ways to combat chapped lips is to drink plenty of fluids to regularly moisturize them.
Chapped lips due to iron deficiency
Iron deficiency can also affect your lips and make them chapped. You can remedy the defect with dietary supplements or iron-containing foods. Iron-containing foods are, for example, wholemeal bread or meat.
Also Read:
