Although there are teeth whitening kits widely sold at most pharmacies, plenty of natural remedies can help eliminate stains and protect tooth enamel. The American Academy of Cosmetic Dentistry says it all: most often, the first thing people want to change about their smile is the whiteness of their teeth. In this article, we will talk about some best home remedy to whiten teeth and share 10 of them with you. Here’s how to whiten your teeth with everyday and natural products.
10. Baking soda and lemon juice paste
Do lemons really whiten teeth? To give you a short answer: yes. The fact is that lemons are rich in citric acid, which affects your teeth as a kind of natural “bleach”. This might sound alarming, but don’t panic. Just mix 5 mL (1 tsp) of lemon juice with enough baking soda to make a paste, and you will have a safe and effective way to whiten your teeth at home. The baking soda is mildly abrasive (making it ideal for removing stains from surfaces) and very alkaline, which helps neutralize the natural acidity of the lemon juice.
If you are seeking a quick home remedy to whiten teeth, try using activated charcoal, an all-natural technique. Activated charcoal is produced by treating charcoal with oxygen and calcium chloride. And it is its hyper-absorbent capacities that allow it to be a popular teeth whitening agent.
In fact, activated charcoal is very effective at absorbing tannins, chemical compounds which are known to stain teeth and which are found in tea, coffee and wine, among other things. Just dip your toothbrush in powdered activated charcoal (make sure it’s food grade, not the stuff you pick up at the bottom of the barbecue) and then brush your teeth normally to remove the stains.
Oil mouthwash is an old Indian technique that consists of swishing oil in your mouth for a few minutes, as you would for a mouthwash. It is considered a natural tooth whitening agent, and a new research study shows that coconut oil mouthwash can help prevent plaque formation and gum disease. Stay tuned for more home remedy to whiten teeth.
Turkish turmeric is often used as an agent for teeth whitening as it has anti-inflammatory, antimicrobial, and antioxidant properties. These properties make it effective in the treatment of common dental problems such as gum disease. As a fine powder, it works as a gentle abrasive, removing surface stains and revealing the whiteness of your teeth in an instant. Just rub the contents of a teaspoon (15 ml) onto your teeth using your finger, and then clean them with a good brush before rinsing.
Because of its alkaline properties and slightly abrasive texture, baking soda is regarded as a natural whitening agent that gently washes away stains from your teeth. When you add sea salt to baking soda, you are creating a kind of “dental scrub” that combats the acidity in your mouth in addition to eliminating bacteria. Stay tuned for more home remedy to whiten teeth.
No matter how weird it may sound, rubbing your teeth with crushed strawberries is a great and quick way to whiten them. The reason for this is the acidity of the fruit, which serves as a gentle whitening agent. Simply crush one or two ripe strawberries, soak your toothbrush in them and then brush them normally. When finished, just be sure to thoroughly clean your mouth with a pinch of baking soda to help neutralize the acidity and protect your teeth from any possible damage.
Mix dried basil leaves into a powder and add mustard oil to the slightly abrasive powder to create a homemade remedy to whiten teeth quickly and effectively. Alternatively, you can use fresh basil leaves crushed into a paste and brush your teeth with it. It is said that basil helps protect the gums while mustard oil has antibacterial, antifungal and anti-inflammatory qualities. Simply put, basil does everything it can to promote excellent oral health.
While apple cider vinegar has been touted as having a number of benefits including antibacterial properties, it is not widely known to be a good whitening agent. Try brushing your teeth with 15 mL (1 tbsp) of apple cider vinegar to help remove stains, then gargle with a sip to freshen your breath and kill bacteria around your gums. Stay tuned for more home remedy to whiten teeth.
Using the inside of an orange to rub your teeth is a safe and natural way to whiten your teeth. The white part of the peel (also called albedo) has a natural solvent called limonene, which can be found in many commercial whitening products. But unlike the flesh of the fruit, the orange peel is not acidic, which means you can use it safely without risking the acidity of the fruit damaging your tooth enamel.
If you combine some of the tooth whitening agents mentioned in this article of Gazettely, you can easily create your own whitening toothpaste. Combine coconut oil with baking soda, a little lemon juice and a drop of mint essential oil, and you will get a powerful stain-fighting combination that is naturally anti-inflammatory and antibacterial, all with a lemon and mint aftertaste.
Do you know any other home remedy to whiten teeth? Please let us know in the comments section below.